The Chris Effect
Strength and Conditioning
What We Do!
Chris Effect Strength and Conditioning provides competitive athletes in and around the Philadelphia region with a high quality strength and conditioning experience. This experience includes semi-private training sessions with individualized programming to meet the specific needs of each athlete.
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320 US dollars
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260 US dollars
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200 US dollars
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120 US dollars
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150 US dollars
Introduction to movement, through unstructured play and competition for youth athletes ages 8-12.
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300 US dollars
Individual Personal/Performance Training
Are you interested in working privately?
Do you want to devote time each week to yourself?
Tired of bouncing around from program to program and need more direction?
Let me help you!
One on one training is designed to meet your goals, wants and needs. Program design is completed through Teambuildr in order to properly track each client's progress over time.
Get in touch today to see how you can get started!
One on one training is available upon request for both athletes and working professionals.
Visit the link below for more information!
https://chriseffectstrengthandcond.ptminder.com/
Location (s)
1020 Industrial Blvd. Southampton PA 18966
In-Home options are available upon request.
Contact Chris
Drop your questions or comments below!
We will do our best to get back to you within 24 hours!